Keto Verdict: Scrambled Eggs and Omelets Explored

Eggs, Cooked, Scrambled/Omelet
Eggs, Cooked, Scrambled/Omelet keto?

Keto Verdict: Scrambled Eggs and Omelets Explored

Nutritional Information

Per (1 Egg (61.0g)):
  • Calories: 100 kcal
  • Fat: 7g
  • Protein: 7g
  • Carbohydrates: 1g
Per 100g:
  • Calories: 163.9 kcal
  • Fat: 11.5g
  • Protein: 11.5g
  • Carbohydrates: 1.6g
Keto Compatibility Bar

Eggs, Cooked, Scrambled/Omelet is very keto-friendly! It's a great choice if you're trying to maintain ketosis.

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