Is Creamed Wheat (Cooked, Regular, Instant, With Salt) Keto-Friendly?

Crm Wheat,Ckd,Reg,Inst,W/Salt
Crm Wheat,Ckd,Reg,Inst,W/Salt keto?

Is Creamed Wheat (Cooked, Regular, Instant, With Salt) Keto-Friendly?

Nutritional Information

Per (1 Cup (244.0g)):
  • Calories: 140 kcal
  • Fat: 0g
  • Protein: 4g
  • Carbohydrates: 29g
Per 100g:
  • Calories: 57.4 kcal
  • Fat: 0.0g
  • Protein: 1.6g
  • Carbohydrates: 11.9g
Keto Compatibility Bar

Crm Wheat,Ckd,Reg,Inst,W/Salt is not keto-friendly. It's best avoided if you're trying to maintain ketosis.

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